A six week program with weekly sessions online via Zoom or in person at The Thriving Body in Highlands Ranch, Colorado.
Weekly sessions will take place every Tuesday and Thursday 11:30am-12:15pm MT (1:30pm-2:15pm ET).
The full 6 week Strong as a Mother Program
12 live Zoom classes (and recordings)
Weekly homework videos and lessons
One 30 minute one-on-one session to assess your individual needs and fine tune the best plan for YOU.
**NEW: 6 additional weeks of connection and accountability to finish the SAAM learning library
Mini MELT Hand & Foot Treatment Kit
Theraband
Access to the SAAM Foundations Video Library even after the class ends
One FREE month of The Thriving Body On Demand videos to continue your practice after SAAM ends.
Access to one month of MELT or RISE during our time together (optional).
PER MONTH
The full 6 week Strong As A Mother Program including the 30 min private session.
The one-on-one session is extremely valuable in personalizing all the work we are doing together, but if that version of Strong As A Mother is cost prohibitive, this is another option.
You'll still be able to get your questions answered in class as well as in our Whatsapp group chat.
PER MONTH
The full 6 week Strong As A Mother Program without the private session.
If you're unsure whether this is the best program for you, or you're wondering if another program from The Thriving Body might be a better fit, let's schedule a complimentary 20 minute phone consultation and talk it through!