Your RISE Collective Membership includes:
- Daily LIVE 10-15min guided morning movement adventures with music M-F (7:30am Mountain/ 9:30am Eastern). Live sessions will be held 3 weeks of every lunar month. We start with the new moon, and will take a break for the last quarter.
- Access to your own personal membership page with all the recordings.
- Access to The Thriving Body On Demand, a growing library of short yet powerful movement adventures 10-30 minute Movement Snacks that include Release and Opening, Building Foundational Strength, Cardio, and next level Challenge sessions
- Opportunity to be paired with an accountability partner to support you on your new movement journey
- New spotify playlists each cycle
- A community forum to share ideas and support each other
- Meditations and other nurturing gifts from a few special guests