Your RISE Collective Free Trial Membership includes:
- Daily LIVE 10-15min guided morning movement adventures with music M-F (7:30am Mountain/ 9:30am Eastern).
- Guest guides at the beginning of each new cycle (around the new moon), sharing a new way of connecting to body - breathwork, voice, meditation, hypnosis, and more.
- Recordings of all of the LIVE sessions
- A 6 Day Guided Introduction to RISE and how to best use it
- Full access to The Thriving Body On Demand video library with short sweet mini "on the mat" practices
At the end of your 14 days, you will be invited to join the RISE community and continue the dance, play, movement and exploration in our RISE Collective monthly membership.