$30.00 USD

Every month

Your payment information will be stored on a secure server for future purchases
Change payment method

The content of Gather & RISE is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

I understand that movement requires physical exertion which may be strenuous and my cause physical injury, and that these movement sessions will include invitations to move in new ways. I am fully aware of the risks that may be involved.

I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I may incur on sustain as a result of participating in Gather & RISE.

An account already exists with this email address. Is this you?

Sign in

The RISE Collective Membership

Join us for this extended journey in community, using play, dance, and guided exploration as another way to learn about your body get unstuck, rebuild deep strength, take back your power, move more, feel truly alive, or just plain put yourself first for a change.

Your RISE Collective Membership includes:

  • Daily LIVE 10-15min guided morning movement adventures with music M-F (7:30am Mountain/ 9:30am Eastern). Live sessions will be held 3 weeks of every lunar month. We start with the new moon, and will take a break for the last quarter.
  • Access to your own personal membership page with all the recordings. 
  • Access to The Thriving Body On Demand, a growing library of short yet powerful movement adventures 10-30 minute Movement Snacks that include Release and Opening, Building Foundational Strength, Cardio, and next level Challenge sessions
  • Opportunity to be paired with an accountability partner to support you on your new movement journey
  • New spotify playlists each cycle
  • A community forum to share ideas and support each other 
  • Meditations and other nurturing gifts from a few special guests

What People Are Saying:


RISE has made me realize I can feel just as good in my body after 10-15 minutes of movement as I do with a full 30-45 minute traditional workout.

My alignment has shifted. My mood has improved. My legs feel stronger, which makes me stronger

It provides me with a way to structure my time, some accountability with movement when I can't access my normal workout venues, and a sense of connectedness in isolation. It also boosts my mood considerably when I am teetering on the edge of depression. And it alleviates body aches.

RISE is so energizing, adds a beautiful spark to my whole day.

hearing you say my name in the morning, knowing I had to get up now to join- it was making a significant difference in my days and i would wholeheartedly sign up again!

What I loved most was access to the music and inspiration to move in different ways. I already have very consistent movement and workouts. What was refreshing about this was a brief movement interlude to move my body but not be "working out".

I was so surprised how awake and alive I could feel after a short burst of movement!

It is amazing that my body can feel so good, strong, and capable, despite being stuck inside for months especially through such a stressful and anxious time. RISE has been a tether and a lifeline through a really tough time.