RISE Workshop

Qoya

with Sydney Zwicker

Sunday, May 15th

9:00-10:30 am Mountain (11:00 am Eastern/NYC)

What is Qoya?

Qoya is based on the simple idea that through movement, we remember our essence. 
 
We remember our essence is wise, wild and free. 
 
Wise, wild and free also draw reference to the movement forms that we do in a class.
 
WISE for the wisdom of tradition practices that integrate breath and movement; 
WILD, the authentic expression of dance; 
FREE, expanding our capacity to enjoy being in our bodies through pleasurable movement. 
 
An important aspect of Qoya is that there’s no way you can do it wrong, and the way you know you’re doing it right is that it feels right in your body. 
 
In many ways, Qoya is a path of self initiation and a practice of inner validation.
 
Curious to deepen your body practices, and learn new movement tools for your own body and to share with your community?

 


About Sydney

Sydney Zwicker is a bodyworker and women’s health mentor based in Denver, Colorado. Her intention is to give clients and students the tools to journey into wholeness.  She believe there is no one way, nor right way to heal. It’s a little bit of this, a little bit of that, and a whole lot of courage
 
Her passion is to be a catalyst in shedding the stigma of the female-lived experience. Through embodiment practices, such as Qoya, Holistic Pelvic Care and Women’s Health Massage, Sydney offers clients the tools to reclaim their personal essence and embody their truth. 
 
Learn more about her work at www.zwickerhealingarts.com or on social media @zwickerhealingarts.

 

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$30

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