Store

MELT Equipment

Purchase any of my favorite MELT goodies, like the hand and foot treatment kit or soft roller by visiting the MELT Method store.

Nutritious Movement

Explore the world of Nutritious Movement with tons of my favorite books and some video options. There's something for everyone here from Dynamic Aging to Diastasis Recti and Whole Body Barefoot.

Zoe's Favorite Things

If you're interested in buying one of my favorite movement items, I've created a special list on Amazon, perfect for buying the perfect gift or as a jumping off list to walk to your local shops.

MELT Online Gift Certificate

Give the gift of MELT this year! This gift offer is for one month of MELT online classes. Classes are held via Zoom on Mondays and Thursdays at 7:00 PM MST (9:00 EST). Once purchased, your gift certificate code must be used within one year of the purchase date.  ***Please read before purchasing: When selecting this offer as a gift, be sure to enter YOUR name and information and not the name and information for the gift recipient. Once you've made the purchase, you will receive a confirmation email that contains step by step directions for how to redeem the gift. These directions (and coupon code) can then be forwarded via email to the recipient. 

$43.00 USD

The RISE Collective Gift Certificate

Give the gift of RISE this year! This gift offer is for one month of RISE. Once purchased, your gift certificate code must be used within one year. ***Please read before purchasing: When selecting this offer as a gift, be sure to enter YOUR name and information and not the name and information for the gift recipient. Once you've made the purchase, you will receive a confirmation email that contains step by step directions for how to redeem the gift. These directions (and coupon code) can then be forwarded via email to the recipient. 

$35.00 USD

One Private Session Gift Certificate

Do you know someone who is nervous about jumping into my group classes? Often a private session can help. It's a great time to get to the heart of what is going on and help find the right fit to start on a new clear path moving forward. ***Please read before purchasing: When selecting this offer as a gift, be sure to enter YOUR name and information and not the name and information for the gift recipient. Once you have made the purchase, you will receive a confirmation email that contains a printable gift certificate that can be redeemed for the gift amount.

$95.00

Strong as a Mother Gift Certificate

This gift is for the full Strong as a Mother program and includes 12 full weeks of online support. Give your favorite momma the skills, exercises and knowledge to care for her body for the rest of her life! ***Please read before purchasing: When selecting this offer as a gift, be sure to enter YOUR name and information and not the name and information for the gift recipient. Once you have made the purchase, you will receive a confirmation email that contains a printable gift certificate that can be redeemed for the gift amount.

$375.00

$100 Gift Certificate

With this gift certificate, your loved one can select a private session or put payment toward Strong as a Mother, RISE, MELT, or any program offered by The Thriving Body. ***Please read before purchasing: When selecting this offer as a gift, be sure to enter YOUR name and information and not the name and information for the gift recipient. Once you have made the purchase, you will receive a confirmation email that contains a printable gift certificate that can be redeemed for the gift amount.

$100.00

Holiday Gift Pack: 3 Private Sessions

This holiday gift pack includes 3 private sessions for personalized 1:1 support. This is a great way for a loved one to jump start their journey. ***Please read before purchasing: When selecting this offer as a gift, be sure to enter YOUR name and information and not the name and information for the gift recipient. Once you have made the purchase, you will receive a confirmation email that contains a printable gift certificate that can be redeemed for the gift amount.

$270.00

RISE Collective Membership

MELT Online Classes

Strong As A Mother

Moving Through Pregnancy

In this short video series we'll play with movement, daily habits, and alignment that will help support you and baby through pregnancy and beyond.  Best everyday practices and habits for improving alignment for you and encouraging ideal positioning for baby How to use movement and work with your body to better support the natural birth process Effective tools for decreasing pain, tension, and discomfort through pregnancy and beyond How to move safely and comfortably through every stage of pregnancy Best practices for the first 6 weeks after birth to begin your healing journey

Free

The Thriving Body On Demand

Your go to online movement library to understand your body, create more space, cultivate new habits, gain strength, and explore new ways of moving toward a pain free, active, and healthy life... in 10-30 min at a time!

$10.00 USD every month